7 approaches to focus on what matters (the irony of it: why 7, not 1)
In this episode, I explore the topic of how to focus on what matters most. The reason it's so difficult to answer: it's not 1 question, it's several questions. So, let's break it down and peel away the layers one by one:
Where to Direct Our Attention
Defining What is Important to You
How Do You Know What Matters to You
Understanding the Meaning of Focus
Applying the 80-20 Principle
Prioritizing with a 25-Item List
Focusing on Different Life Areas
Shifting Perspectives to Find Focus
Building Habits and Systems to Maintain Focus
Learning Through Doing
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Focus on what matters - 7 approaches